Knowledge

In recent years, Oriental medicine blood tea has become a trend on social networks, especially loved by young people thanks to its promoted uses such as: tonifying blood, beautifying the skin, and supporting circulation. However, is this a really effective and safe solution for health?

Nowadays, many people tend to choose convenience foods instead of nutrient-dense foods. However, fiber – an essential but often overlooked ingredient – plays an important role in maintaining a healthy gut, aiding in detoxification and reducing the risk of chronic diseases, including cancer.

Scientific name: Centella asiatica (L.) Urban Other names: cedar herb, lien tian herb, land precursor, horse herb, lao cong can, bingkou uyen, tho tetan, semi-border moon, dai diep golden herb, herb lake, apricot flower continent, dai diep spear weighing herb...

Centella asiatica is a familiar herb in daily life, as well as a precious medicine in traditional medicine. With coolness, slightly bitter sweetness, pennywort is non-toxic, has the effect of cooling, detoxifying, diuretic, anti-inflammatory, wound healing and supporting pediatric treatment

Fatty liver is one of the most common diseases today, closely related to diet and lifestyle. Choosing the right foods not only helps improve liver function but also effectively supports the treatment and prevention of diseases.

Drinking tea is a familiar habit of many Vietnamese. However, drinking tea improperly – especially tea that is too thick – can seriously affect health, especially the kidneys, stomach and heart.